
I went from being a social media reject to spending at least an hour or two daily on various media platforms. There’s never a missed opportunity to use it as a form of social communication, brief pause of entertainment, or quick laugh throughout the seriousness of my day. My older age and former resistance to all forms of technology led to my former stifled belief that humanity gained absolutely nothing by having a bunch of self-serving narcissists showcasing their unoriginal fakery to underdeveloped minds and lost souls in a pathetic attempt to gain some sort of internet fame and notoriety without having a single grain of actual talent. Harsh criticism from an old lady detailing an innocent meme that was probably pretty funny to watch I now realize. But imagine if I was that conceited jerk spreading my very own personal brand of judgement, opinionated views, and falsehoods all over TikTok for other angry or impressionable humans to watch prior to them developing their very own sense of identity in that same tone of spite. Being a follower of a self-righteous, over-inflated influencer who continually achieves a million daily likes can easily make joining a justifiable decision no matter what untruths are being presented. Those who have sadly labeled themselves as unworthy of kind praise and have marked themselves with their own ugly brand of negative self-criticism at any age could have disastrous influence on people struggling to fit in and already feeling isolated. (Gamble & Gamble, 2019). That’s exactly what led to my previously biased feelings concerning artificial socialization and I didn’t even realize it at the time. The ending of my 20-year marriage with the brutal knowledge of a string of infidelities bruised and damaged my self-worth. I was humiliated, lonely, and felt tremendous fear to see, or be seen, by people who knew and might judge the new life that was forced on me and my children. I unfairly blamed social media for being the accommodating link to his unfaithfulness because of the ease in which it allowed him to trick me. These days, social media is my form of relaxing entertainment during brief pauses throughout my hectic day and also my connection to the outside world since my schedule is so insane. I view more than I post and that’s the way I like it. That’s the beauty of behind-the-scenes socializing, it can be done anytime, anywhere, and we get to choose our own parameters of self-involvement while still maintaining a sense of worldly human connection.


I believe we all want to portray our best qualities and there’s nothing inherently wrong with that if it isn’t paired with blatant lies. Nobody’s skin is perfect. Nobody’s kids behave 100% of the time. And nobody’s cooking, vacations, waistline, income, or cat is exactly how they wished it would be. The old adage from yesteryear still applies here with social media. ‘The grass always seems greener on the other side’ simply means we can all be envious at times, and the things we don’t have, or possess, can seem better than the things we do. We need to realize that the perfect bow surrounding random posts are just snippets of reality because nobody wants to expose the chaos behind the lens or the extreme efforts it took to create that picture perfect still shot. Influencers are aware that we all seek some sort of escapism from reality in order to relax. Knowledge of this mental action frees us from trying to replicate that five second portrayal of perfection and realize that all the attached turmoil was intentionally left out of the picture for a reason. We all have our own bags of commotion and don’t prefer to see other people’s mess. Social media should be used to help us escape and relax for a brief moment not be used as a measuring tool of what our own lives should look like.
It’s human nature to be slightly influenced by the amount of value placed on subjective information by the majority vote of the world. (Lynch, 2012). This can cause both a positive and negative result in society depending on the character strength and ethical morals of each human being that participates on social media platforms. We all have a personal responsibility to maintain a certain degree of decency and take ownership of the potential consequences of our posts if viewed by those with less than normal resiliency or unable to distinguish truths from falsities. (Koutmanis, 2015). Character is always vulnerable to attacks by changing moments and people in our lives. But it’s much more difficult to be permanently manipulated or distorted when we possess true personal grit. (Gamble & Gamble, 2019).
The internet can be a really ugly place for nasty, personal attacks and with a bulk of social media viewers being preadolescent we need more social responsibility and emotional correctness when we click on the internet. (Kohn, 2014, 0:43; Kohn, 2013, 1:29; Robinson; Smith, 2021, “Cyberbullying” section). Quit igniting the bottom feeder clickbait and start reshaping the social world we want to live in by using compassion for one another. Stop being a passive watcher and make a personal sacrifice against bullying and morally corrupt acts and rightfully stand up for those not able to understand or be strong enough to do so themselves.

Very popular trends, like plastic surgery, keep getting normalized and can be very toxic and dangerous for younger generations. (Tovar, 2021, 1:44, 11:37). The constant body checking measures and beauty filters being used to disguise our human features are out of control. Body positivity movements need to become louder and stronger to eliminate the never-ending loop of pushing boundaries to achieve whatever body type trend is in season. Stop photoshopping and video editing to the point of zero recognition to always look flawless. Stop endorsing perfection as a state of happiness, which is unattainable, all over social media. (Tovar, 2021, 11:15, 14:09). Become a small part of the solution any way you know how to and eventually the combined effort from everyone may someday become loud enough for real change to happen. My small part in the fight is to monitor my daughter’s media feed and constantly reinforce the beauty of her strong personal character. If her morals stay strongly grounded when society’s ridiculous standards try to challenge her, hopefully my message makes her strong enough to not get knocked down by all the lies.


Author David Brooks (2019) explains that, “we all have bad seasons in life [but will always] demand intimacy in a world of isolation. We must all find a better way to live and copy it [because the] loneliness we can feel brings on emptiness that leads us to believe some of the lies our culture tells us.” (Brooks, 2019, 1:14). “Holes get filled not by attaching ourselves to prestigious brands or believing that those who have achieved more than us deserve greater recognition, but by losing our [emotional] self-sufficiency [and breeding more social truth].” (Brooks, 2019, 1:49). The human psyche was not built to be isolated and alone. We need to feel inclusive with society and become a part of something bigger than ourselves even if we don’t understand this reasoning. Subscribing to any sort of social media network to find other like-minded people and gain a personal sense of belonging can fill these holes that have been created in our lives sometimes by no fault of our own. We can feel complete and somewhat whole again with the knowledge that other people in the world experience the same level of pain and that enables us the freedom to actually feel it instead of masking it over.

Daily doses of self-expression, comedy, and human stupidity witnessed on social media helps us cope with the daily grind of our lives. Many of us use it as a type of “security blanket” to bring us a sense of connectedness to others; emotional medicine for the soul. (Robinson; Smith, “What’s Driving Your Social Media Use” section). Social media platforms are avenues of enlightenment that allow us to heal, forgive, and grow as human beings. We just need to keep teaching and preaching with very loud voices against toxicity across the internet to maintain a healthier society in the future.
References:
Brooks, D. (2019, June). The lies our culture tells us about what matters—and a better way to live [Video]. TED Conferences.
Gamble, T., Gamble, M. (2019). The communication handbook (1st ed.). Sage Publications.
Kohn, S. (2013, October). Let’s try emotional correctness [Video]. TED Conferences.
https://www.ted.com/talks/sally_kohn_let_s_try_emotional_correctness (Links to an external site.)
Kohn, S. (2014, July). Don’t like clickbait? Don’t click [Video]. TED Conferences.
https://www.ted.com/talks/sally_kohn_don_t_like_clickbait_don_t_click (Links to an external site.)
Koutamanis, M., Voosen, H.G., & Valkenburg, P. (2015). Adolescents’ comments in social media; Why do adolescents receive negative feedback and who is most at risk? Computers in Human Behavior, 53, 486-494. https://doi.org/10.1016/j.chb.2015.07.016 (Links to an external site.)
Lynch, P. (2017, June). How to see past your own perspectives and find truth [Video]. TED Conferences. https://www.ted.com/talks/michael_patrick_lynch_how_to_see_past_your_own_perspective_and_find_truth (Links to an external site.)
Salem Tovar. (2021, July 30). The deadliest trend on TikTok yet | an analysis [Video]. YouTube.https://www.youtube.com/watch?v=oPKyYAP633k&t=1297s (Links to an external site.)
Robinson, L; Smith, M. (2021, October). Social media and mental health. HelpGuide. https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm













































































































































































